OUR COURSES
WE ARE HUMMINGBIRD HEALTH
At We Are Hummingbird Health, our mission is to create a world where mental health is openly discussed, and stigma is eliminated. We achieve this through practical, impactful training designed to empower both individuals and organisations.
Our courses focus on mental health awareness and preventing mental health issues, including suicidal thoughts and behaviours, from escalating. By promoting a culture of understanding and support, we help build stronger, more resilient teams and individuals.
Embracing mental health awareness not only enhances well-being but also drives greater productivity and cohesion, creating a healthier and more supportive environment for everyone.
OUR COURSES
Explore the links below to find out more about each course and how they can make a significant difference in your life or organisation. Take the first step towards a more informed and supportive environment today!
We are Hummingbird Health Ltd is part of the We are Hummingbird organisation. However, please note that training courses are chargeable and not part of our charitable offering.
*All of our courses are now also available virtually.*
MENTAL HEALTH FIRST AID (MHFA ENGLAND®)
Our Mental Health First Aid (MHFA England®) courses equip participants with the essential skills to identify, understand, and assist individuals experiencing mental health challenges, creating a supportive environment both in personal and professional settings.
SUICIDE FIRST AID (SFA)
For those seeking specialised training, our Suicide First Aid (SFA) course provides critical intervention techniques to address and prevent suicidal thoughts and behaviours, ensuring that participants are prepared to offer immediate and effective support during crucial moments.
MENTAL HEALTH AWARENESS 3 HOUR COURSE
Our 3-hour Mental Health Awareness Course offers a comprehensive exploration of mental health, allowing participants to gain a deeper understanding of key issues such as stress and anxiety and their impact on our lives. The session also examines the physical, emotional, and behavioural effects of anxiety, equipping attendees with essential insights to better navigate these challenges.
MENTAL HEALTH & YOU 3 HOUR COURSE
Our 3-hour Mental Health & You course provides a thorough exploration of personal mental well-being, focusing on self-care practices and recognising early warning signs of poor mental health. The course also delves into understanding depression and developing effective wellness action plans, offering participants valuable tools and strategies to maintain and enhance their mental health.
MENTAL HEALTH MATTERS 5X 1 HOUR SESSIONS
Our 5-hour Mental Health Awareness Training Course is designed for organisations seeking flexible training solutions. Ideal for teams with time constraints, this course is delivered in convenient 1-hour sessions to ensure that participants can build a comprehensive understanding of mental health while maintaining productivity.